The Healthy Mummy - Cicily Goodwin has said goodbye to a whopping 53 kilos and managed to achieve this in just over a year! https://secure.healthymummy.com/28-day-challenge-signup-2018 The mum-of-two reveals she struggled with hypothyroidism
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Sub-Junior/Junior Women, 52 kg + Sjr/Jr Men, 53 kg - World Powerlifting Championships 2016 - YouTube
![F/27/5'4 [183lbs > 116,8 lbs] [83 kg > 53 kg] Weight loss progress. Started November 3rd 2021 and worked with a PT. Excuse the ugly tanlines on my stomach 😂 : r/progresspics F/27/5'4 [183lbs > 116,8 lbs] [83 kg > 53 kg] Weight loss progress. Started November 3rd 2021 and worked with a PT. Excuse the ugly tanlines on my stomach 😂 : r/progresspics](https://preview.redd.it/f-27-54-183lbs-116-8-lbs-83-kg-53-kg-weight-loss-progress-v0-rzzp3ko06l8a1.jpg?width=640&crop=smart&auto=webp&s=f44c074e12f46339d035a10d3c609123f907c3e4)
F/27/5'4 [183lbs > 116,8 lbs] [83 kg > 53 kg] Weight loss progress. Started November 3rd 2021 and worked with a PT. Excuse the ugly tanlines on my stomach 😂 : r/progresspics
![How to lose weight according to a doctor who lost 53 kgs by following this systematic approach to weight loss | GQ India How to lose weight according to a doctor who lost 53 kgs by following this systematic approach to weight loss | GQ India](https://assets.gqindia.com/photos/5ddfa62c1d798400088dbd40/16:9/pass/How%20to%20lose%20weight%20according%20to%20a%20doctor%20who%20lost%2053%20kgs%20by%20following%20this%20systematic%20approach%20to%20weight%20loss.jpg)