Ioannis ''johnny the greek" Birmpilis - HUMBLE BUT HUNGRY.! SAME KID SAME DREAM Photo credit @lholler22 - - - - - - #boxing #box #boxer #fight #fights #boxingtraining #boxingworkout #boxinglife #life #lifestyle #
Ioannis Palaiologos - Good old days sparring 👊🏻💥 with Andreas Michailidis Panagiotis Stroumpoulis . #mma#bjj#boxing#wrestling#ufc#fighters#fight#training#nutrition#fitness#sparring#hardwork#dedication#nevergiveup#nonstop#athens#greece | Facebook
Ioannis Palaiologos - Good days or bad days training will always be there. Take advantage of it and get better everyday,physically and mentally 🐺 #training#hardwork#dedication#mma#bjj#boxing#fitness#nutrition#train#motivation#nevergiveup#athens#greece ...
Ioannis Palaiologos - Having my Coffee right after-workout with Dimello Coffee keep cup. •Drinking coffee after workout helps in refueling body muscles and helps to restore enery. •It helps in replenishing glycogen
![PDF) Shoulder Strength Ratios of Boxer Athletes | Apostolos Stergioulas and Ioannis Tasiopoulos - Academia.edu PDF) Shoulder Strength Ratios of Boxer Athletes | Apostolos Stergioulas and Ioannis Tasiopoulos - Academia.edu](https://0.academia-photos.com/attachment_thumbnails/51769244/mini_magick20190124-30812-1hwdjwt.png?1548361018)