![6 months, 85.5 pounds / ~38.7kg lost. SW 300 lbs CW 214.5 lbs 5'8" (SW 136 kg CW 97 kg 174cm) OMAD. : r/intermittentfasting 6 months, 85.5 pounds / ~38.7kg lost. SW 300 lbs CW 214.5 lbs 5'8" (SW 136 kg CW 97 kg 174cm) OMAD. : r/intermittentfasting](https://i.redd.it/htzqxiwejkn81.jpg)
6 months, 85.5 pounds / ~38.7kg lost. SW 300 lbs CW 214.5 lbs 5'8" (SW 136 kg CW 97 kg 174cm) OMAD. : r/intermittentfasting
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![M/21/6'2” [350 lbs/158 kg > 300 lbs/ 136 kg > 250 lbs/113 kg = 100 pounds lost] Took six months to do something I've needed to do since I was six. : r/progresspics M/21/6'2” [350 lbs/158 kg > 300 lbs/ 136 kg > 250 lbs/113 kg = 100 pounds lost] Took six months to do something I've needed to do since I was six. : r/progresspics](https://i.redd.it/if3njzpcimw71.jpg)
M/21/6'2” [350 lbs/158 kg > 300 lbs/ 136 kg > 250 lbs/113 kg = 100 pounds lost] Took six months to do something I've needed to do since I was six. : r/progresspics
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